Diet Eating Junk Food or Fast Food Only

A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight in a week through excercise. During the week, I reduced the amount I normally eat but contintued to eat the types of foods I normally eat(junk food). I believe I kept it under 3000 calories each day. I binge eat after the diet for fun(7:26)to regain my energy. Unlike vegetables, fast food is great fuel and tastes good. My favorite is the Burger King Whopper!

Background:
Recently I have been lazy about exercise and gained some weight. I decided to start a weight loss diet after being called fat for the first time in my life (possibly a joke, but I can’t tell and took it as a challenge to lose some pounds.) Keep in mind that I have been eating a lot of food over the past few days before deciding to diet. I estimate that I had 2-3 pounds worth of food left to digest on the day I started the diet. Also consider that I have what I call a Japanese metabolism.

Note: Although I believe obesity, high blood pressure, and high cholesterol are preventable by exercise, there could be other health risks you must be willing to accept to eat like me.

Duration : 0:8:44


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25 Responses to “Diet Eating Junk Food or Fast Food Only”

  1. daniksexy1 Says:

    i know right but …
    i know right but that just nasty

  2. puffyhair1990 Says:

    @DietrichM thanks
    @DietrichM thanks

  3. DietrichM Says:

    @gofudgeyourselfx …
    @gofudgeyourselfx not true, fat doesent go from your intestine to your heart there bud

  4. DietrichM Says:

    @puffyhair1990 your …
    @puffyhair1990 your retarded

  5. acheliasgr Says:

    what the fuck…who …
    what the fuck…who takes a bite out of a cake while eating a burger meal….who are u trying to fool.

  6. puffyhair1990 Says:

    Seriously>?? You …
    Seriously>?? You are all morons if you seriously think he lost weight eating this garbage….If you dont think he was working out (cardio everyday) then your mad… Oh and btw he was holding a weight when he weighed himself… DUHDUHDUHDUHDUHDUH

  7. shu1805 Says:

    I might have to …
    I might have to kill you if I don’t lose weight on this diet

  8. WeHateTheHuns Says:

    hahahahahahahah
    hahahahahahahah

  9. wangwizard Says:

    haha youre the man …
    haha youre the man dude, but how did you feel after that week?

  10. therawfooddiet Says:

    This video should …
    This video should receive great comments!!! Fantastic!!! See related videos from me :) wATCH IT

  11. IDreamOf98 Says:

    Jealous.

    I wish …
    Jealous.

    I wish I was Asain.

  12. gofudgeyourselfx Says:

    carbs, protein and …
    carbs, protein and fat get processed through your liver before entering the bloodstream…but fat goes directly through your heart before heading to your liver (why people die of a heart attack/heart disease from eating fatty food)… you might lose weight by taking in/burning off calories, but all the fat your taking in WILL destroy your heart and shorten your life by several years…just an FYI

  13. Tulinoita Says:

    you REALLY lose …
    you REALLY lose weight eating only
    junk food for a week? :OO

  14. rawjor Says:

    you got it spot on, …
    you got it spot on, I wonder if its the vitamin pills thats keeping him healthy, still hes not getting proper fats. The japanese are not immune to disease, just a heads up.

  15. gurlfriday Says:

    @Shokeybutsi


    @Shokeybutsi

    lol @60 pounds

  16. kemita Says:

    Running, eating AND …
    Running, eating AND recording, all at once.

    Hilarius.

    Thanks for sharing

  17. TekkZillaBoii Says:

    OMG how can you …
    OMG how can you hold that in!!

  18. MaiReflection Says:

    Im the same as him. …
    Im the same as him.. he doesnt gain wieght because he exercises! Asians can get fat!

  19. Marrrianne Says:

    id like to see a …
    id like to see a girl do that…btw…up yours for doin that!!!!

  20. xcivx31x Says:

    @norfdak377
    Sumo …

    @norfdak377
    Sumo wrestlers…
    now gtfo

  21. brockschoenbeck Says:

    he isnt eating very …
    he isnt eating very much so of course he isnt going to gain weight..its the classic calories in vs calories out..and just by living, thinking and moving you are burning calories..so if you take in just what you need or burn a few your not going to gain weight

  22. topheramazz Says:

    sometimrs the more …
    sometimrs the more calories u consume the faster your metabolism gets. try cutting carbs. thats what i do 1 month before summer to get crazy cut, but trhe food is pricey. meats eggs, nuts, vegtables, no fruits, bread, or milk though. u dont need to exercise when u cut carbs but yummy fastfood is limited to the burger patties and nuggets only :(

  23. salimoneus Says:

    You put too much …
    You put too much emphasis on body weight.

    It’s really simple, you are what you eat. Your body regenerates cell constantly every day. What does it use to create those cells? Nutrition from the foods you eat.

    If you eat crap with a bunch of chemical preservatives, sugars, and trans fats, then that’s what you end with. Why else are diseases like Cancer and Diabetes at their highest rates ever.

    It’s not just about weight, that’s only one very small part of the puzzle.

  24. shylittlegirl112 Says:

    I LOVE YOU!!!! IVE …
    I LOVE YOU!!!! IVE BEEN TRYING TO EAT LIKE YOU AND NOT GAIN WEIGHT, BUT IM SO LAZY THAT I DONT WANT TO EXERCISE. I weigh 128 pounds but ive been staving myself. so im going to exercise like you and be able to eat all that as well. love your videos

  25. norfdak377 Says:

    this dude is so …
    this dude is so skinny he looks like he’s dieing by the way, not healthy at all what he’s doing there.

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