08
March
How to Lose Weight: Quick Weight-Loss Workout to Lose 15 Pounds Fast
Losing 15 pounds in a short amount of time requires a reduced-calorie diet and regular cardiovascular exercise. Shed 15 pounds in no time with help from a certified personal trainer in this free video on losing weight.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Duration : 0:2:19
Tags: burning fat, cardio, cardiovascular exercise, dieting, exercise, fitness, kickboxing, losing weight, muscle building, muscle toning, resistance training, toning, weight loss, weight training, weight-loss exercises