Day 100: My Weight Loss Journey – 3 Years In 3 Minutes

Now It’s Your Turn! Go To: http://www.RTP-Book.com

3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.

Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters. NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

Duration : 0:3:15

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Adam Waters On Japanese TV: Fast Weight Loss Story (English Subs)

Now It’s Your Turn! Go To http://www.RTP-Book.com

Five minute profile of my weight loss journey broadcast on Japanese Network TV to 5,000,000 people on October 14, 2007.

Cheers,
Adam Waters, NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

Duration : 0:5:32

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weight loss – begin again?

just stopping in to say hello to everyone.

i’ve gained some weight.
been maintaining somewhat well though. you know… the usual. Thinking about doing this on a regular basis again. Hmmm.

http://www.twitter.com/alifelessboring

Duration : 0:2:34

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Weight Loss Time Lapse: 84 Days In 48 Seconds

Now It’s Your Turn! Go To: http://www.RTP-Book.com

My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition & On TV in Japan broadcast on national TV to 5,000,000 people.

Eat Clean,
Shred Hard,
Think BIG!

Cheers,

Adam Waters, NESTA-CPT

Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com

NOTE: Original song “Better” by GN’R changed via Audio Swap.

Duration : 0:2:32

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