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	<title>Comments on: High Fiber Foods &#8211; Healthy Weight Loss</title>
	<atom:link href="http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss</link>
	<description>Hints and tips for successful weight loss</description>
	<lastBuildDate>Fri, 30 Jul 2010 13:13:24 -0500</lastBuildDate>
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		<title>By: nizammajid</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6497</link>
		<dc:creator>nizammajid</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6497</guid>
		<description>&lt;b&gt;i totally agree... ...&lt;/b&gt; &lt;br&gt; i totally agree...it helps u to feel good! i hav been taking metamucil for years now. i hav IBS so i need fibre to regulate my bowel movement....if u dont hav IBS or constipation u might see this info useless</description>
		<content:encoded><![CDATA[<p><b>i totally agree&#8230; &#8230;</b> <br /> i totally agree&#8230;it helps u to feel good! i hav been taking metamucil for years now. i hav IBS so i need fibre to regulate my bowel movement&#8230;.if u dont hav IBS or constipation u might see this info useless</p>
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	<item>
		<title>By: everyfoodfits</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6495</link>
		<dc:creator>everyfoodfits</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6495</guid>
		<description>&lt;b&gt;The US dietary ...&lt;/b&gt; &lt;br&gt; The US dietary guidelines recommend 20-35 g of fiber/day....not at least 35!
And there is no evidence that increasing soluble fibe will decrease kilocalorie absorption</description>
		<content:encoded><![CDATA[<p><b>The US dietary &#8230;</b> <br /> The US dietary guidelines recommend 20-35 g of fiber/day&#8230;.not at least 35!<br />
And there is no evidence that increasing soluble fibe will decrease kilocalorie absorption</p>
]]></content:encoded>
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	<item>
		<title>By: getsrealnow</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6496</link>
		<dc:creator>getsrealnow</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6496</guid>
		<description>&lt;b&gt;most doctor&amp; ...&lt;/b&gt; &lt;br&gt; most doctor&amp;pharecist no little to nothing about fiber.</description>
		<content:encoded><![CDATA[<p><b>most doctor&amp; &#8230;</b> <br /> most doctor&amp;pharecist no little to nothing about fiber.</p>
]]></content:encoded>
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	<item>
		<title>By: jfsoller</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6492</link>
		<dc:creator>jfsoller</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6492</guid>
		<description>&lt;b&gt;This woman turns me ...&lt;/b&gt; &lt;br&gt; This woman turns me on.</description>
		<content:encoded><![CDATA[<p><b>This woman turns me &#8230;</b> <br /> This woman turns me on.</p>
]]></content:encoded>
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	<item>
		<title>By: tigranolya</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6493</link>
		<dc:creator>tigranolya</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6493</guid>
		<description>&lt;b&gt;I used to have a ...&lt;/b&gt; &lt;br&gt; I used to have a fat stomach until I found this site. It is a great program that helped me lose the fat I had. It tells you exactly how to do great workouts, awesome diet tips and it told me what I was doing wrong before.
There is an entire section devoted to helping women lose the weight they want.

good  site  thefatlosssecret.blogspot . com</description>
		<content:encoded><![CDATA[<p><b>I used to have a &#8230;</b> <br /> I used to have a fat stomach until I found this site. It is a great program that helped me lose the fat I had. It tells you exactly how to do great workouts, awesome diet tips and it told me what I was doing wrong before.<br />
There is an entire section devoted to helping women lose the weight they want.</p>
<p>good  site  thefatlosssecret.blogspot . com</p>
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	<item>
		<title>By: BrettsViews</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6494</link>
		<dc:creator>BrettsViews</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6494</guid>
		<description>&lt;b&gt;Be wary of what ...&lt;/b&gt; &lt;br&gt; Be wary of what you&#039;re told people. Diets can be harmful. It&#039;s possible to eat fats &amp; still maintain a body weight. Fats are like oxygen, you can&#039;t live without (some of) them. See my video</description>
		<content:encoded><![CDATA[<p><b>Be wary of what &#8230;</b> <br /> Be wary of what you&#8217;re told people. Diets can be harmful. It&#8217;s possible to eat fats &amp; still maintain a body weight. Fats are like oxygen, you can&#8217;t live without (some of) them. See my video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jibbie49</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6490</link>
		<dc:creator>Jibbie49</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6490</guid>
		<description>&lt;b&gt;Done.&lt;/b&gt; &lt;br&gt; Done.</description>
		<content:encoded><![CDATA[<p><b>Done.</b> <br /> Done.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CtecAstronomyTMS</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6491</link>
		<dc:creator>CtecAstronomyTMS</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6491</guid>
		<description>&lt;b&gt;oh my god&lt;/b&gt; &lt;br&gt; oh my god</description>
		<content:encoded><![CDATA[<p><b>oh my god</b> <br /> oh my god</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hnraghava</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6487</link>
		<dc:creator>hnraghava</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6487</guid>
		<description>&lt;b&gt;my colon&#039;s regards ...&lt;/b&gt; &lt;br&gt; my colon&#039;s regards as well</description>
		<content:encoded><![CDATA[<p><b>my colon&#8217;s regards &#8230;</b> <br /> my colon&#8217;s regards as well</p>
]]></content:encoded>
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	<item>
		<title>By: empemitheos</title>
		<link>http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss/comment-page-1#comment-6488</link>
		<dc:creator>empemitheos</dc:creator>
		<pubDate>Thu, 17 Dec 2009 15:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalweightlossresource.com/weight-loss/high-fiber-foods-healthy-weight-loss#comment-6488</guid>
		<description>&lt;b&gt;WooOOOoo!! My colon ...&lt;/b&gt; &lt;br&gt; WooOOOoo!! My colon respects this woman!</description>
		<content:encoded><![CDATA[<p><b>WooOOOoo!! My colon &#8230;</b> <br /> WooOOOoo!! My colon respects this woman!</p>
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